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VITAMIN SHOPPE INC insider transactions

Date	Person	Title	Type	Name	Shares	Shares (Total)	Price	Code
2019-12-16	Renfro Stacey L		Sell	Common Stock, par value $0.01	-33814.0	0	$6.5	D
2019-12-16	Shah Himanshu		Sell	Common Stock, par value $0.01	-36271.0	4,261,235	$6.5	D
2019-12-16	Shah Himanshu		Sell	Common Stock, par value $0.01	-19893.0	4,241,342	$6.5	D
2019-12-16	Shah Himanshu		Sell	Common Stock, par value $0.01	-4241342.0	0	$6.5	D
2019-12-16	Wang Sing		Sell	Common Stock, par value $0.01	-17392.0	14,920	$6.5	D
2019-12-16	Wang Sing		Sell	Common Stock, par value $0.01	-14920.0	0	$6.5	D
2019-12-16	KEATING MELVIN L		Sell	Common Stock, par value $0.01	-12419.0	19,893	$6.5	D
2019-12-16	KEATING MELVIN L		Sell	Common Stock, par value $0.01	-19893.0	0	$6.5	D
2019-12-16	THERIAULT TIMOTHY J		Sell	Common Stock, par value $0.01	-24552.0	14,920	$6.5	D
2019-12-16	THERIAULT TIMOTHY J		Sell	Common Stock, par value $0.01	-14920.0	0	$6.5	D
2019-12-16	Marmol Guillermo		Sell	Common Stock, par value $0.01	-54452.0	14,920	$6.5	D
2019-12-16	Marmol Guillermo		Sell	Common Stock, par value $0.01	-14920.0	0	$6.5	D
2019-12-16	Leite Sharon M		Sell	Common Stock, par value $0.01	-5500.0	47,445	$6.5	D
2019-12-16	Leite Sharon M		Sell	Common Stock, par value $0.01	-47445.0	0	$6.5	D
2019-12-16	SMITH ALEX		Sell	Common Stock, par value $0.01	-75370.0	14,920	$6.5	D
2019-12-16	SMITH ALEX		Sell	Common Stock, par value $0.01	-14920.0	0	$6.5	D
2019-12-16	Laudato Andrew		Sell	Common Stock, par value $0.01	-29197.0	0	$6.5	D
2019-12-16	Kastin David		Sell	Common Stock, par value $0.01	-8257.0	29,368	$6.5	D
2019-12-16	Kastin David		Sell	Common Stock, par value $0.01	-29368.0	0	$6.5	D
2019-12-16	Kastin David		Sell	Stock Option (right to buy)	-8012.0	0	$0.0	D